• Facebook
  • Twitter
  • LinkedIn
  • Instagram
  • Youtube
  • About
  • Video Library
    • Abdominals
    • Diet and Nutrition
    • Flexibility
    • Lower Body
    • Mind and Motivation
    • Upper Body
  • Programs
  • Recipes
  • Search
  • Menu Menu
Home1 / My Health Videos2 / Mind and Motivation
The importance of having fun

Mikal Bridges – The Importance of Having Fun

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
I'm here with Mikkal Bridges, Phoenix Suns phenom.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Mikkal-Bridges-The-importance-of-having-fun.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:31:472020-06-16 10:54:26Mikal Bridges – The Importance of Having Fun
Staying Motivated to Achieve your Goals

Vanessa Ramirez – Staying Motivated to Achieve your Goals

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Vanessa, we are here at Chase Field. I love talking about, you know, ambition. When you were a kid growing up, or even in college, was this something that you thought you would be doing or wanted to do?
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Vanessa-Ramirez-Staying-Motivated-to-Achieve-your-Goals.jpg 715 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:25:062020-06-16 10:54:48Vanessa Ramirez – Staying Motivated to Achieve your Goals
How to Push Through Life Changing Moments

Catherine Anaya – How to Push Through Life Changing Moments

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
...when you gave birth you were paralyzed, too? So tell me little bit about it.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Catherine-Anaya-How-to-Push-Through-Life-Changing-Moments.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:18:012020-06-16 10:55:23Catherine Anaya – How to Push Through Life Changing Moments
The Value of Building Stronger Communities

Paige Rothermel – The Value of Building Stronger Communities

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Today we have a very special guest Paige Rothermel is here with us.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Paige-Rothermel-The-Value-of-Building-Stronger-Communities.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:10:122020-06-16 10:55:45Paige Rothermel – The Value of Building Stronger Communities
Most Common Sports Injuries

Ken Crenshaw – Most Common Sports Injuries

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Ken, what’s up? Director of all performance, sports and performance here, right, with the Diamondbacks.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Ken-Crenshaw-Most-common-sports-injuries.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 06:18:392020-06-16 10:56:08Ken Crenshaw – Most Common Sports Injuries
Setting goals and becoming a leader

Pam Kehaly – Setting Goals and Being a Leader

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Pam Kehaly is here - president and CEO at Blue Cross Blue Shield of Arizona.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Setting-goals-and-being-a-leader.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 06:09:082020-06-16 10:56:34Pam Kehaly – Setting Goals and Being a Leader
Keys to Staying Fit

Willie Bloomquist – Keys to Staying Fit

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Welcome to our motivational minute with Willie Bloomquist. Man, we're here at Chase Field.
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Willie-Bloomquist-Keys-to-Staying-Fit.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 12:31:392020-06-16 10:57:03Willie Bloomquist – Keys to Staying Fit
Make your Health a Priority

Paige Rothermel – Make your Health a Priority

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Paige Rothermel is here with us and she is the Chief Growth Officer here are Blue Cross Blue Shield for Arizona.
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Paige-Rothermel-Make-your-Health-a-Priority.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 12:25:502020-06-16 10:57:35Paige Rothermel – Make your Health a Priority
Keys to accomplishing your goals

Willie Bloomquist – Keys to Accomplishing Goals

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Hey I'm Jake of Body by Jake, welcome to our motivational minute with Willie Bloomquist!
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Willie-Bloomquist-Keys-to-Accomplishing-Goals.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 11:57:232020-06-16 10:58:01Willie Bloomquist – Keys to Accomplishing Goals
Strength training is for everyone

Daniel Bove – Professional Athlete or not, Strength Training is for Everyone

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Daniel, first of all, great to see you! You kind of head up the performance here. All the guys in the gym and everything else that they do, you got to keep them physically fit, mentally fit, too.
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Professional-athlete-or-not.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 11:50:202020-06-16 10:58:26Daniel Bove – Professional Athlete or not, Strength Training is for Everyone
Page 2 of 212

Find more healthy content

  • Fitness
  • Nutrition
  • Motivation
  • Programs
  • Recipes

Target Areas

  • Abdominals
  • Diet and Nutrition
  • Flexibility
  • Lower Body
  • Mind and Motivation
  • Upper Body


Free Insurance Shopper’s Guide

insurance shoppers guide


Explore My Insurance Options

Filter Your Content

Target Area

  • Abdominals (18)
  • Cardio (2)
  • Diet and Nutrition (47)
  • Flexibility (3)
  • Lower Body (20)
  • Mind and Motivation (34)
  • Upper Body (72)

Who

  • Solo (170)
  • Families and Kids (147)
  • Adult Groups (64)

Where

  • Anywhere (145)
  • Indoors (33)

Time

  • Less than 5 mins (173)
  • 5 – 10 mins (3)

Level

  • Low (114)
  • Medium (39)
  • Scalable (27)
  • High (7)


Have any Suggestions or Requests?

How can we improve your experience?

  • Let us know what you think...questions you have or aspects of your health that you'd like us to cover.
  • This field is for validation purposes and should be left unchanged.


Follow Us & Share the Health!

To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.

Blue Cross, Blue Shield, and the Cross and Shield Symbols are registered service marks of the Blue Cross Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.

#GetFitDontQuit

© Copyright 2020 Blue Cross Blue Shield of Arizona, Inc., an independent licensee of the Blue Cross Blue Shield Association.
  • Facebook
  • Twitter
  • LinkedIn
  • Instagram
  • Youtube
  • Privacy Policy
  • Terms of Use
  • Web Design Phoenix
Scroll to top