Tag Archive for: Water is Important

Why is Water So Important for Weight Loss?
Nutrition Diet and Nutrition Low Anywhere Less than 5 mins SoloHas your weight loss stalled? Listen as Jake of Body by Jake and Dr. Philip Goglia discuss why water is an important aspect of weight loss.

How much water should I be drinking?
Nutrition Diet and Nutrition Low Anywhere Less than 5 mins SoloThe more you drink, the more you thirst, and water regulates temperature. So as we drink water, and it circulates through us, we just naturally perspire and sweat.