https://getfitdontquit.com/wp-content/uploads/2020/09/Best-diet-conversation.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-08-28 06:15:102020-10-26 12:41:56What’s the Best Diet out there?
The best diet is no diet and it's basically the lifestyle at the end of the day. You have to commit to certain changes that you're going to make not only with your diet but your exercise program as well.
https://getfitdontquit.com/wp-content/uploads/2020/07/Which-Nutrition-Trends-are-Fads.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 10:51:542020-09-08 05:04:47Which Nutrition Trends are Real and Which are Just Fads?
Forget the "influencers" and fads. Dr. P. talks with Jake about nutrition trends and determining what's right for you.