Stick with it!
Summer is coming! Dr. Art explains how to stick with your exercise habit as the temperatures rise. Stuck? Dr. Art shares how to break through that workout plateau so you can stick with your healthy habits.
Hear it from our experts…
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casey2020-07-08 08:21:162021-05-24 13:28:42Staying Motivated with the Exercises You Enjoy
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casey2020-07-08 08:13:512021-05-24 13:29:08How do I Break Through Workout Plateaus?Recommended Recipes…
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casey2020-12-30 06:33:492020-12-30 06:41:06Caprese Avocado Toast
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casey2020-12-30 06:23:312020-12-30 06:41:42Garlic Parmesan Flounder
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casey2020-12-26 05:21:112021-01-19 09:45:06Creamy Garlic Hummus
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casey2020-12-25 01:14:382020-12-25 01:21:46Ham and Spinach Make-Ahead Quiche