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Whip up these delicious no-bake treats for a convenient and healthy protein boost stuffed with chocolate and oats.


  • 1 cup rolled oats
  • 1/2 cup mini semi-sweet chocolate chips
  • 1/2 cup ground flax seed
  • 1/2 cup crunchy peanut butter
  • 1/3 cup honey
  • 1 teaspoon vanilla extract


  1. Combine oats, chocolate chips, flax seed, peanut butter, honey, and vanilla extract together in a bowl
  2. Form into balls using your hands.
  3. Arrange energy bites on a baking sheet and freeze until set, about 1 hour.

Store in a covered container in the refrigerator.

Yield: 24 Bites

Prep Time: 15 minutes

Cook Time: Refrigerate 1 hour

Cook Time: Refrigerate 1 hour

Nutrition Facts

94 calories; 5.3 g total fat; 0 mg cholesterol; 28 mg sodium. 10.6 g carbohydrates; 2.5 g protein

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