/ / Recipes
White Chickpea Chili

White Chicken Chili

High Protein Spinach Dip

High Protein Spinach Artichoke Dip

Chicken with balsamic clze

Balsamic Chicken with Asparagus

Alfredo Pasta

Skinny Alfredo

avocado toast

Avocado Egg Sandwich

Blackened Tilapia

Blackened Tilapia

Bowl of Pasta Primavera with Italian bread

Angel Hair Pasta Primavera

Banana muffins

Skinny banana bread muffins

Pizza Lettuce Wrap

Pizza Lettuce Wraps

lime zucchini chips

Baked Lime Zucchini Chips

Ditch the potato chips and try this creative take on snacking instead!
paprika chicken

Veggie Breakfast Frittata

Start the day with this healthy yet delicious whole-food frittata that keeps for up to a week in the fridge!
chicken brussels sprouts

Smoky Paprika Chicken & Roasted Brussels Sprouts

This one-pan meal teams chicken thighs with lemon and brussels sprouts for a garlicky meal that’s healthy and delish!
paleo tuna salad

Perfect Paleo Tuna Salad

This low-carb bowl features fennel, arugula, and bright citrus for a refreshing meal in the heat of summer!

Buttery Lemon Garlic Shrimp

Try this quick dish on a busy weeknight! Succulent shrimp and spicy garlic combine for a five-star meal prepped in a single pan.
Roasted Fish and Asparagus

Roasted Asparagus, Fish and Bay Leaves

A fast and delicious dinner! Combine fish filets with your favorite vegetables. Switch up the type of fish and veggies to create endless combinations!
A-Low-Carb-Tasty-Treat

Cauliflower Fried Rice

These flavorful quiche cups deliver a hearty dose of veggies and protein and are ultra-portable. Freeze or refrigerate for a quick, healthy snack, or light dinner!
grab and go breakfast

Easy Spinach Artichoke Quiche Cups

These flavorful quiche cups deliver a hearty dose of veggies and protein and are ultra-portable. Freeze or refrigerate for a quick, healthy snack, or light dinner!
No bake Energy Bites

No-Bake Energy Bites

Whip up these delicious no-bake treats for a convenient and healthy protein boost stuffed with chocolate and oats.
Roasted Potato Salad

Roasted Potato Salad

Thyme, garlic, and lemon are simmered with juicy chicken and fingerling potatoes for a delicious meal that’s ready in just 30 minutes!
Lemony Chicken Thighs

One-Pan Lemony Roasted Chicken

Thyme, garlic, and lemon are simmered with juicy chicken and fingerling potatoes for a delicious meal that’s ready in just 30 minutes!
Ginger Shrimp and Veggies

Kicky Ginger Shrimp and Veggies

Asian-inspired flavors, orange juice, and shrimp mingle in a sheet pan for an aromatic meal that’s as easy as 1-2-3!
Fresh Pizza Primavera

Fresh Pizza Primavera

Store-bought flatbread and your fave chopped veggies mix it up in this quick pizza topped with nutrition, color, and flavor.
Cobb Salad

Obsessive Cobb Salad

Replace processed meat and cheese with arugula, quinoa, and hummus in this healthy take on a Cobb salad worthy of obsession.
Roasted Pork Tenderloin

Almond Crusted Pork Tenderloin

Pork tenderloin always a little dry? Well, this crunchy Panko and almond goodness will keep it tender and juicy, sealing in all the great flavors of this underrated cut.

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