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Home1 / My Health Videos2 / Recipes
Shrimp Scampi

Spaghetti Squash Shrimp Scampi

Recipes
All the deliciousness of traditional shrimp scampi with spaghetti squash as a healthy stand-in for pasta.
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January 25, 2021
https://getfitdontquit.com/wp-content/uploads/2021/01/shrimpscampi.jpg 717 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2021-01-25 05:00:582021-01-25 06:28:44Spaghetti Squash Shrimp Scampi
Breakfast egg muffin

Healthy Breakfast Egg Muffins

Recipes
This low-carb, low-effort breakfast will be your new weekday staple.
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January 25, 2021
https://getfitdontquit.com/wp-content/uploads/2021/01/egg-muffin-1.jpg 717 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2021-01-25 05:00:472021-01-25 06:21:49Healthy Breakfast Egg Muffins
sunday pot roast

Make-It-Mine Fork-Tender Pot Roast

Recipes
A Sunday classic that’s healthy, hearty, and filling enough to feed the whole family.
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January 25, 2021
https://getfitdontquit.com/wp-content/uploads/2021/01/sunday-pot-roast.jpg 715 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2021-01-25 05:00:292021-01-25 06:20:32Make-It-Mine Fork-Tender Pot Roast
Chicken roll ups

Chicken Avocado Roll-Ups

Recipes
Pinwheels are always more fun. Plus, they roll perfectly into your lunch and snack rotation.
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January 25, 2021
https://getfitdontquit.com/wp-content/uploads/2021/01/chicken-roll-up.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2021-01-25 05:00:292021-01-25 06:08:26Chicken Avocado Roll-Ups
caprese avocado toast

Caprese Avocado Toast

Recipes
Calling all avocado lovers. Here’s a fresh, healthy, and tasty take on toast you don’t want to miss!
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December 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/12/caprese-avocado.jpg 600 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-12-30 06:33:492020-12-30 06:41:06Caprese Avocado Toast
Garlic Parm Flounder

Garlic Parmesan Flounder

Recipes
Breadcrumbs bring flaky flavor to tender flounder filets – packing the perfect crunch!
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December 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/12/flounder.jpg 700 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-12-30 06:23:312020-12-30 06:41:42Garlic Parmesan Flounder
Hummus

Creamy Garlic Hummus

Recipes
One taste is all it takes to know this creamy twist on hummus is definitely a keeper.
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December 26, 2020
https://getfitdontquit.com/wp-content/uploads/2020/12/hummus.jpg 720 1191 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-12-26 05:21:112021-01-19 09:45:06Creamy Garlic Hummus
Ham and Spinach quiche

Ham and Spinach Make-Ahead Quiche

Recipes
Bake one (or more) the night before, cover, and refrigerate until morning. Reheat at 350 degrees F for 15 minutes or until warm.
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December 25, 2020
https://getfitdontquit.com/wp-content/uploads/2020/12/Ham-and-Spinach-quiche.jpg 560 852 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-12-25 01:14:382020-12-25 01:21:46Ham and Spinach Make-Ahead Quiche
Banana Oat Cookie

The Easiest Banana Oat Cookies

Recipes
Forget the banana bread. When your bananas are turning brown, turn to this simple and delicious recipe instead!
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November 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/Banana_Oat_Batter.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-30 06:58:132021-01-19 09:31:07The Easiest Banana Oat Cookies
Sweet potato chips

Cinnamon Sweet Potato Chips

Recipes
The sweetest thing about these potato chips? They’re rich in fiber, vitamins, and minerals.
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November 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/potato.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-30 06:45:022021-01-19 09:19:49Cinnamon Sweet Potato Chips
3 Bean Beef Chili

Three Bean and Beef Chili

Recipes
This budget meal won’t leave you feeling hungry. Instead, you’ll get your fill of lean protein, fiber, antioxidants, and the smoky, savory flavor of cumin and chipotle chilis.
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November 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/beef.jpg 398 813 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-30 06:00:112020-11-29 21:21:59Three Bean and Beef Chili
Chicken Caccitore

Light Chicken Cacciatore

Recipes
Get all the satisfaction of this classic Italian dish without the carbs.
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November 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/cacci.jpg 583 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-30 05:22:292020-12-28 15:18:48Light Chicken Cacciatore
Broccoli Cheddar Soup

Healthified Broccoli Cheddar Soup

Recipes
Nothing beats warm soup on a cool December night, especially when it’s a family favorite like this one.
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November 21, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/cheddar.jpg 628 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-21 06:52:132020-12-28 15:13:58Healthified Broccoli Cheddar Soup
Nutty Chocolate

Nutty Chocolate Crunch

Recipes
Salty, sweet, and oh-so-good to eat! A little handful of this simple and portable treat will help you keep bigger cravings at bay.
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November 16, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/nuttychocoalte-2.jpg 720 1183 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-16 13:26:152021-01-19 09:37:42Nutty Chocolate Crunch
carne asada bowl

Carne Asada Bowls

Recipes
Crisp romaine lettuce is the base for this gluten-free take on a taco salad that replaces ground beef with flank steak.
0 Comments
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November 1, 2020
https://getfitdontquit.com/wp-content/uploads/2020/10/carne-asada-bowl.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-01 05:05:342020-11-16 13:31:18Carne Asada Bowls
Orange Sage Porkchops

Orange-Sage Pork Chops

Recipes
It’s the other white meat—with the perfect amount of citrusy sweet!
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November 1, 2020
https://getfitdontquit.com/wp-content/uploads/2020/11/Orange-Sage-Porkchops.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-01 05:00:552020-10-19 17:04:53Orange-Sage Pork Chops
black bean burger

20-Minute Black Bean Burgers

Recipes
Ditch the leftovers and try something totally new – homemade black bean burgers.
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November 1, 2020
https://getfitdontquit.com/wp-content/uploads/2020/10/black-bean-burger.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-11-01 05:00:292020-10-19 17:21:5520-Minute Black Bean Burgers
Famers-Enchiladas

Farmer’s Market Vegetarian Enchiladas

Recipes
0 Comments
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September 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/09/Famers-Enchiladas.jpg 350 530 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-30 08:20:062020-12-28 15:11:21Farmer’s Market Vegetarian Enchiladas
sesame-chicken

Slow Cooker Sesame Garlic Chicken

Recipes
0 Comments
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September 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/09/sesame-chicken.jpg 350 530 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-30 08:07:042020-09-29 08:18:08Slow Cooker Sesame Garlic Chicken
ginger-beef

Ginger Garlic Beef & Broccoli

Recipes
0 Comments
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September 30, 2020
https://getfitdontquit.com/wp-content/uploads/2020/09/ginger-beef.jpg 350 530 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-30 07:57:232020-09-29 08:06:10Ginger Garlic Beef & Broccoli
blueberry

Healthy Blueberry Muffins

Recipes
Bursting with oatmeal and fresh blueberries, these treats taste like diet busters, but they’re under 150 calories and high in fiber.
0 Comments
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September 25, 2020
https://getfitdontquit.com/wp-content/uploads/2020/09/blueberry.jpg 720 1200 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-25 07:47:242021-01-19 10:00:30Healthy Blueberry Muffins
White Chickpea Chili

White Chicken Chili

Recipes
September 4, 2020
https://getfitdontquit.com/wp-content/uploads/2020/08/White-chickpea-chili.jpeg 350 530 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-04 05:00:202020-09-04 07:53:42White Chicken Chili
High Protein Spinach Dip

High Protein Spinach Artichoke Dip

Recipes
September 3, 2020
https://getfitdontquit.com/wp-content/uploads/2020/08/spinach-protein-dip.jpeg 350 525 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-03 05:00:272020-09-04 07:53:47High Protein Spinach Artichoke Dip
Chicken with balsamic clze

Balsamic Chicken with Asparagus

Recipes
September 2, 2020
https://getfitdontquit.com/wp-content/uploads/2020/08/chicken-aparagus.jpeg 350 530 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-09-02 05:00:272020-09-04 07:53:51Balsamic Chicken with Asparagus
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