
Better Yourself with Hard Work
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloPam Kehaly is president and CEO at Blue Cross Blue Shield of Arizona.

The Connection Between Leadership and Perseverance
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloBCBSAZ's CEO Pam Kehaly talks about her outlook on leadership and perseverance.

Paige Rothermel – Making a Commitment to Arizona
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloCommitment to health is not just a business decision, it's personal for BCBSAZ Chief Operating Officer Paige Rothermel. learn what keeps her up at night and how she is dedicated to making Arizona healthier.

Exercising isn’t a Job, Have Some Fun!
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloDon't make working out a second job! Exercise can be fun!

How to Feel Better by Being Kind!
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloA little kindness goes a long way for you and the world!

Why Success is Just Failure Turned Inside-Out
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloDon't let failure get you down - keep trying until you succeed!

Keys to Visualizing Success
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloLearn how to truly visualize success - Jake shows you how!

How You Can Turn “I Can’t” into “I Can”
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloIf you believe it, you can achieve it! Jake shows you how!

Feel like Giving up? Check out our “Don’t Quit” Mantra
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloLearn how Jake stays motivated and how you can too!

A Guide to Building Your Own Workout Plan
Motivation Mind and Motivation Medium Anywhere Less than 5 mins Families and Kids, SoloWhat Get fit. Don't Quit! is is we've created hundreds of exercises that you can do in the privacy of your own home.

Catherine Anaya – Consistency and Moderation is Crucial
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloWelcome to our motivational minute with Catherine Anaya. Aerobic instructor for a million years, right? I mean talk show host, news anchor, help me out.

Mikal Bridges – Overcoming Self doubt
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloI'm doing great! So, drafted number 10 in the NBA Draft - what was it like, sitting there, getting drafted number 10?

Ken Crenshaw – How Many Sports Should Kids Play?
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloLet's talk about kids! Coaches want a kid to play only one sport. They talk about play as many as you can, but they want that one sport.

Vanessa Ramirez – Exercising with a Busy Schedule
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloHey I'm Jake of Body by Jake and welcome to our motivational minute. Vanessa Ramirez is here with us. We’re here at Chase Field.

Daniel Bove – How Multiple Sports Can Help Kids Become Better Athletes
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloWhat are some tips for parents, when it when it comes to getting your kids involved in sports and getting them prepared to play, not one, but hopefully a few sports during a season?

Mikal Bridges – The Importance of Having Fun
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloI'm here with Mikkal Bridges, Phoenix Suns phenom.

Vanessa Ramirez – Staying Motivated to Achieve your Goals
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloVanessa, we are here at Chase Field. I love talking about, you know, ambition. When you were a kid growing up, or even in college, was this something that you thought you would be doing or wanted to do?

Catherine Anaya – How to Push Through Life Changing Moments
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo...when you gave birth you were paralyzed, too? So tell me little bit about it.

Paige Rothermel – The Value of Building Stronger Communities
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloToday we have a very special guest Paige Rothermel is here with us.

Ken Crenshaw – Most Common Sports Injuries
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloKen, what’s up? Director of all performance, sports and performance here, right, with the Diamondbacks.

Pam Kehaly – Setting Goals and Being a Leader
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloPam Kehaly is here - president and CEO at Blue Cross Blue Shield of Arizona.

Willie Bloomquist – Keys to Staying Fit
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloWelcome to our motivational minute with Willie Bloomquist. Man, we're here at Chase Field.

Paige Rothermel – Make your Health a Priority
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloPaige Rothermel is here with us and she is the Chief Growth Officer here are Blue Cross Blue Shield for Arizona.

Willie Bloomquist – Keys to Accomplishing Goals
Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloHey I'm Jake of Body by Jake, welcome to our motivational minute with Willie Bloomquist!