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Home1 / My Health Videos2 / Motivation

Better Yourself with Hard Work

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Pam Kehaly is president and CEO at Blue Cross Blue Shield of Arizona.
July 29, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Pam-Kehaly-Better-Yourself-With-Hard-Work.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-29 05:02:422020-07-29 05:04:21Better Yourself with Hard Work
Connection Between Leadership and Perseverance

The Connection Between Leadership and Perseverance

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
BCBSAZ's CEO Pam Kehaly talks about her outlook on leadership and perseverance.
July 27, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Connection-Between-Leadership-and-Perseverence.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-27 06:21:362020-07-27 06:22:04The Connection Between Leadership and Perseverance
Commitment to AZ

Paige Rothermel – Making a Commitment to Arizona

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Commitment to health is not just a business decision, it's personal for BCBSAZ Chief Operating Officer Paige Rothermel. learn what keeps her up at night and how she is dedicated to making Arizona healthier.
July 27, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Commitment-to-AZ.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-27 06:18:512020-07-27 06:18:51Paige Rothermel – Making a Commitment to Arizona
Exercising isn't a job

Exercising isn’t a Job, Have Some Fun!

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Don't make working out a second job! Exercise can be fun!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Exercising-isnt-a-job.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 13:03:342020-07-09 13:06:43Exercising isn’t a Job, Have Some Fun!
How to feel better

How to Feel Better by Being Kind!

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
A little kindness goes a long way for you and the world!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/How-to-feel-better.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:56:512020-07-09 13:03:08How to Feel Better by Being Kind!
Success is failure turned inside out

Why Success is Just Failure Turned Inside-Out

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Don't let failure get you down - keep trying until you succeed!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Success-is-failure-turned-inside-out.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:53:392021-02-20 10:23:19Why Success is Just Failure Turned Inside-Out
Keys to visualizing success

Keys to Visualizing Success

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Learn how to truly visualize success - Jake shows you how!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Keys-to-visualizing-success.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:49:492020-07-09 12:53:13Keys to Visualizing Success
Turn I cant into i can

How You Can Turn “I Can’t” into “I Can”

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
If you believe it, you can achieve it! Jake shows you how!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Turn-I-cant-into-i-can.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:43:002021-02-20 10:23:01How You Can Turn “I Can’t” into “I Can”
Don't Quit Mantra

Feel like Giving up? Check out our “Don’t Quit” Mantra

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Learn how Jake stays motivated and how you can too!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Dont-Quit-Mantra.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:38:132020-07-29 04:58:28Feel like Giving up? Check out our “Don’t Quit” Mantra
A guide to building your workout

A Guide to Building Your Own Workout Plan

Motivation Mind and Motivation Medium Anywhere Less than 5 mins Families and Kids, Solo
What Get fit. Don't Quit! is is we've created hundreds of exercises that you can do in the privacy of your own home.
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/A-guide-to-building-your-workout.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:29:052020-07-09 12:37:40A Guide to Building Your Own Workout Plan
Consistency and Moderation is key

Catherine Anaya – Consistency and Moderation is Crucial

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Welcome to our motivational minute with Catherine Anaya. Aerobic instructor for a million years, right? I mean talk show host, news anchor, help me out.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Catherine-Anaya-Consistency-and-Moderation-is-key.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 08:08:102020-06-16 10:52:21Catherine Anaya – Consistency and Moderation is Crucial
Overcoming Self doubt

Mikal Bridges – Overcoming Self doubt

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
I'm doing great! So, drafted number 10 in the NBA Draft - what was it like, sitting there, getting drafted number 10?
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Mikal-Bridges-Overcoming-Self-doubt.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 08:02:202020-06-15 08:08:02Mikal Bridges – Overcoming Self doubt
How many sports should kids play

Ken Crenshaw – How Many Sports Should Kids Play?

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Let's talk about kids! Coaches want a kid to play only one sport. They talk about play as many as you can, but they want that one sport.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Ken-Crenshaw-How-many-sports-should-kids-play.jpg 716 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:56:402020-06-16 10:53:05Ken Crenshaw – How Many Sports Should Kids Play?
Staying Motivated to Achieve your Goals

Vanessa Ramirez – Exercising with a Busy Schedule

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Hey I'm Jake of Body by Jake and welcome to our motivational minute. Vanessa Ramirez is here with us. We’re here at Chase Field.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Vanessa-Ramirez-Staying-Motivated-to-Achieve-your-Goals-1.jpg 715 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:49:012020-06-16 10:53:36Vanessa Ramirez – Exercising with a Busy Schedule
How Multiple Sports Can Help Kids Become Better Athletes

Daniel Bove – How Multiple Sports Can Help Kids Become Better Athletes

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
What are some tips for parents, when it when it comes to getting your kids involved in sports and getting them prepared to play, not one, but hopefully a few sports during a season?
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Daniel-Bove-How-Multiple-Sports-Can-Help-Kids-Become-Better-Athletes.jpg 715 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:42:532020-06-16 10:54:01Daniel Bove – How Multiple Sports Can Help Kids Become Better Athletes
The importance of having fun

Mikal Bridges – The Importance of Having Fun

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
I'm here with Mikkal Bridges, Phoenix Suns phenom.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Mikkal-Bridges-The-importance-of-having-fun.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:31:472020-06-16 10:54:26Mikal Bridges – The Importance of Having Fun
Staying Motivated to Achieve your Goals

Vanessa Ramirez – Staying Motivated to Achieve your Goals

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Vanessa, we are here at Chase Field. I love talking about, you know, ambition. When you were a kid growing up, or even in college, was this something that you thought you would be doing or wanted to do?
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Vanessa-Ramirez-Staying-Motivated-to-Achieve-your-Goals.jpg 715 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:25:062020-06-16 10:54:48Vanessa Ramirez – Staying Motivated to Achieve your Goals
How to Push Through Life Changing Moments

Catherine Anaya – How to Push Through Life Changing Moments

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
...when you gave birth you were paralyzed, too? So tell me little bit about it.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Catherine-Anaya-How-to-Push-Through-Life-Changing-Moments.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:18:012020-06-16 10:55:23Catherine Anaya – How to Push Through Life Changing Moments
The Value of Building Stronger Communities

Paige Rothermel – The Value of Building Stronger Communities

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Today we have a very special guest Paige Rothermel is here with us.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Paige-Rothermel-The-Value-of-Building-Stronger-Communities.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 07:10:122020-06-16 10:55:45Paige Rothermel – The Value of Building Stronger Communities
Most Common Sports Injuries

Ken Crenshaw – Most Common Sports Injuries

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Ken, what’s up? Director of all performance, sports and performance here, right, with the Diamondbacks.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Ken-Crenshaw-Most-common-sports-injuries.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 06:18:392020-06-16 10:56:08Ken Crenshaw – Most Common Sports Injuries
Setting goals and becoming a leader

Pam Kehaly – Setting Goals and Being a Leader

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Pam Kehaly is here - president and CEO at Blue Cross Blue Shield of Arizona.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Setting-goals-and-being-a-leader.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 06:09:082020-06-16 10:56:34Pam Kehaly – Setting Goals and Being a Leader
Keys to Staying Fit

Willie Bloomquist – Keys to Staying Fit

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Welcome to our motivational minute with Willie Bloomquist. Man, we're here at Chase Field.
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Willie-Bloomquist-Keys-to-Staying-Fit.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 12:31:392020-06-16 10:57:03Willie Bloomquist – Keys to Staying Fit
Make your Health a Priority

Paige Rothermel – Make your Health a Priority

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Paige Rothermel is here with us and she is the Chief Growth Officer here are Blue Cross Blue Shield for Arizona.
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Paige-Rothermel-Make-your-Health-a-Priority.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 12:25:502020-06-16 10:57:35Paige Rothermel – Make your Health a Priority
Keys to accomplishing your goals

Willie Bloomquist – Keys to Accomplishing Goals

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Hey I'm Jake of Body by Jake, welcome to our motivational minute with Willie Bloomquist!
June 14, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Willie-Bloomquist-Keys-to-Accomplishing-Goals.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-14 11:57:232020-06-16 10:58:01Willie Bloomquist – Keys to Accomplishing Goals
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