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Home1 / My Health Videos2 / Nutrition Programs3 / Make sure your doctor is in the loop!

Make sure your doctor is in the loop!

Exercise is an important part of a healthy lifestyle. Dr. Art shares information about what to discuss with your doctor before you start an exercise program, or increase the intensity of your existing regimen.

Hear it from our experts…

Blood Pressure, Blood Sugar

Blood Pressure, Blood Sugar, and Cholesterol – What’s Most Important?

Fitness Mind and Motivation Low Anywhere Less than 5 mins Solo
Know your numbers! Dr. Art breaks down what numbers are important to your health and wellness.
July 8, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Blood-Pressure-Blood-Sugar.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-08 08:52:482021-03-22 07:26:29Blood Pressure, Blood Sugar, and Cholesterol – What’s Most Important?
Should I check With my doctor

Should I Check with My Doctor Before Starting a New Workout Program?

Fitness Mind and Motivation Low Anywhere Less than 5 mins Solo
Dr. Art talks to Jake about consulting your doctor before beginning a new workout program, and why it's so important.
July 8, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Should-I-check-With-my-docktor.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-08 08:45:462021-03-22 07:26:04Should I Check with My Doctor Before Starting a New Workout Program?

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To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.

Blue Cross, Blue Shield, and the Cross and Shield Symbols are registered service marks of the Blue Cross Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.

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