
Alternating Shoulder Press with Cans
Fitness Upper Body Scalable Anywhere Less than 5 mins Families and Kids, Solo WeightsAlternating shoulder press. Don't know what it is? I'm gonna show you! Julia and Freddie, we have two light weights if you have two cans of mamma's tomato paste, jump on in!

Side Laterals with Cans
Fitness Upper Body Scalable Anywhere Less than 5 mins Families and Kids, Solo WeightsTara’s gonna make pasta tonight and she’s gonna use some tomato sauce.

Small Weight Shoulder Press with Squat
Fitness Lower Body, Upper Body Medium, Scalable Anywhere Less than 5 mins Families and Kids, Solo WeightsNow we're gonna use the weights, or if you have two cans of Mama's tomato paste, or nothing at all.