How to Make Healthy Choices When Eating Out

Jake and Chef Steph talk about tips and tricks for healthy eating at restaurants.

To reduce and avoid injury, you should check with your doctor before beginning any fitness program. By performing any exercises, you are performing them at your own risk. BCBSAZ and Body by Jake, are not responsible or liable for any injury or harm you sustain. Body by Jake is independent of BCBSAZ.

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