Small Changes. Big Payoff.
All of the building blocks you need to start the “Get Fit. Don’t Quit!” program are right here. Videos, infographics, nutrition tips and motivational interviews to inspire you and jumpstart your plan. Let’s dig in!
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Paige Rothermel: Building Stronger Communities
Paige talks to Jake about building stronger communities in Arizona.
Broomstick Side by Side
Start working your core and abdominal area with this easy exercise you can do at home!