Originally published at Delish
Garlic Parmesan Flounder
Breadcrumbs bring flaky flavor to tender flounder filets – packing the perfect crunch!
Yield: 4 Servings
Prep Time: 5 Minutes
Cook Time: 25 minutes
Ingredients
- 1/4 c. extra-virgin olive oil
- 4 fillets flounder
- Kosher salt
- Freshly ground black pepper
- 1/2 c. freshly grated Parmesan
- 1/4 c. bread crumbs
- 4 cloves garlic, minced
- Juice and zest of 1 lemon
Directions
- Preheat oven to 425°.
- Drizzle 2 tablespoons of oil on a large baking sheet.
- Season flounder with salt and pepper.
- On a large plate, combine Parmesan, bread crumbs, garlic, and lemon zest. Season with salt and pepper.
- Dredge fish in bread crumb mixture, pressing to coat.
- Place fish on a prepared baking sheet and drizzle with remaining 2 tablespoons oil and lemon juice.
- Bake until golden and fish flakes easily with a fork, 20 minutes.
