Fun Fruit facts

Fruit often gets a bad rap. It’s high sugar content makes people think fruit will make them fat.

That’s fiction!

Learn more about fruit and it’s function in your body with Dr. P

Hear it from our experts…

Is Fruit Juice the same as Fruit

Is Fruit Juice the Same As Fruit?

Nutrition Diet and Nutrition Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo

So when you think fruits and you eat an orange, you've got a hundred calories of an orange in you with some fiber so it digests a little slower.

Are Bananas Fattening

Are Bananas Fattening?

Nutrition Diet and Nutrition Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo

One year, it's bananas and it's eggs and potatoes are bad, you should never eat a potato.

Does fruit make me gain weight

Will Eating Fruits Make You Gain Weight?

Nutrition Diet and Nutrition Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo

Fruits’ been around for longer than 20 years. Generally speaking a piece of fruit is about 100 calories.

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3 Bean Beef Chili

Three Bean and Beef Chili

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