Fun Fruit facts
Fruit often gets a bad rap. It’s high sugar content makes people think fruit will make them fat.
That’s fiction!
Learn more about fruit and it’s function in your body with Dr. P
Hear it from our experts…

Is Fruit Juice the Same As Fruit?
Nutrition Diet and Nutrition Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloSo when you think fruits and you eat an orange, you've got a hundred calories of an orange in you with some fiber so it digests a little slower.

Are Bananas Fattening?
Nutrition Diet and Nutrition Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloOne year, it's bananas and it's eggs and potatoes are bad, you should never eat a potato.

Will Eating Fruits Make You Gain Weight?
Nutrition Diet and Nutrition Low Anywhere Less than 5 mins Adult Groups, Families and Kids, SoloFruits’ been around for longer than 20 years. Generally speaking a piece of fruit is about 100 calories.
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