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Home1 / My Health Videos2 / Partner
Towel Toner for two

Towel Toner for Two

Fitness Cardio, Upper Body Low Anywhere Less than 5 mins Adult Groups, Families and Kids Partner, Towel
Grab a partner and a towel and get to toning. Jake breaks down several exercises that you and a friend can do to tighten and tone!
July 10, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Towel-Toner-for-two.jpg 720 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-10 08:04:102020-07-10 08:09:29Towel Toner for Two
Towel Bicep Curl

Towel Bicep Curl

Fitness Upper Body Low Anywhere Less than 5 mins Adult Groups, Families and Kids Partner, Towel
I just walked in on Nick and Taylor. They're on holiday. They're in the hotel room but I saw them on the way to the pool with a bath towel and I said “wait a second! Time out! Let's do some bicep curls with the towel!”
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Towel-Bicep-Curl.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 10:22:242020-06-16 10:38:50Towel Bicep Curl
Towel Couple pull

Towel Couple Pull

Fitness Upper Body Low Anywhere Less than 5 mins Adult Groups, Families and Kids Partner, Towel
So here's how it goes, legs are crossed nice and easy, stomach is tight, your backs are flat, breathing normally, relaxing.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Towel-Couple-pull.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 09:56:292020-06-16 10:41:19Towel Couple Pull
Seated towel pull bent over row

Seated Towel Pull – Bent Over Row

Fitness Upper Body Low Anywhere Less than 5 mins Adult Groups, Families and Kids Partner, Towel
It's called the seated towel pull bent over row. Taylor and Nick are going to show us how to do it.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Seatedd-towel-pull-bent-over-row.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 09:39:562020-06-16 10:43:25Seated Towel Pull – Bent Over Row
Towel Tricep extenstion

Towel Tricep Extension

Fitness Upper Body Low Anywhere Less than 5 mins Adult Groups, Families and Kids Partner, Towel
Hey I’m Jake of Body by Jake and I’ve got a supernatural fitness tip for you because its vacation time!
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Towel-Tricep-extenstion.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 09:24:052020-06-16 10:44:52Towel Tricep Extension
One arm towel pull

One Arm Towel Pull for your Back

Fitness Upper Body Low Anywhere Less than 5 mins Adult Groups, Families and Kids Partner, Towel
Working the back, working the arms using a bath towel, or a beach towel. Nick and Taylor are gonna show you how to do it.
June 15, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/One-arm-towel-pull.jpg 722 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-15 09:01:462020-06-16 10:47:06One Arm Towel Pull for your Back

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To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.

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