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Towel Toner for two

Towel Toner for Two

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Grab a partner and a towel and get to toning. Jake breaks down several exercises that you and a friend can do to tighten and tone!
Towel Bicep Curl

Towel Bicep Curl

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I just walked in on Nick and Taylor. They're on holiday. They're in the hotel room but I saw them on the way to the pool with a bath towel and I said “wait a second! Time out! Let's do some bicep curls with the towel!”
Seated towel pull bent over row

Seated Towel Pull – Bent Over Row

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It's called the seated towel pull bent over row. Taylor and Nick are going to show us how to do it.
One arm towel pull

One Arm Towel Pull for your Back

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Working the back, working the arms using a bath towel, or a beach towel. Nick and Taylor are gonna show you how to do it.

To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.

Blue Cross, Blue Shield, and the Cross and Shield Symbols are registered service marks of the Blue Cross Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.

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