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Home1 / My Health Videos2 / Mat
Abs Combo Crunch

Abs Combo Crunch Kickout

Fitness Abdominals Medium Indoors Less than 5 mins Families and Kids, Solo Mat
I like working the abs, you like working your abs but you don't have time. Don't worry!
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Abs-Combo-Crunch-Kick-Out.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 17:27:572020-06-16 11:14:59Abs Combo Crunch Kickout
Ab Kick Out

Ab Kick-Out for those Lower Belly Muscles

Fitness Abdominals Medium Indoors Less than 5 mins Families and Kids, Solo Mat
Let's work the abs and you don't have to be in gym clothes to work your abs!
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Ab-Kick-Out.jpg 719 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 16:42:352020-12-07 14:43:21Ab Kick-Out for those Lower Belly Muscles
Pro Abba Dabba Crunch

Pro Abba Dabba Crunch

Fitness Abdominals High Indoors Less than 5 mins Families and Kids, Solo Mat
I love working the old Abba Dabbas. This one we're gonna call the pro Abba Dabba crunch and I'll show you why.
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Pro-Abba-Dabba-Crunch.jpg 818 1454 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 16:27:082020-06-16 11:16:41Pro Abba Dabba Crunch
Scissors

Scissors for the Lower Abba Dabbas

Fitness Abdominals Medium Indoors Less than 5 mins Families and Kids, Solo Mat
Wanna work the lower abba dabbas? We've got the solution for you! Helen and I are gonna show you!
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Scissors.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 16:04:542020-06-16 11:17:09Scissors for the Lower Abba Dabbas
Mini Abba Dabba Crunch

Mini Abba Dabba Crunch

Fitness Abdominals Medium Indoors Less than 5 mins Families and Kids, Solo Mat
Everybody talks about the Abba Dabbas. Everybody wants firm, toned sleek abs.
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Mini-Abba-Dabba-Crunch.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 15:53:022020-06-16 11:17:37Mini Abba Dabba Crunch
Baby Run

Baby Run

Fitness Abdominals Medium Indoors Less than 5 mins Families and Kids, Solo Mat
Everybody wants to know how to flatten the poochy area. Well, we've got just the exercise for you!
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Baby-Run-1.jpg 722 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 13:09:572020-06-16 11:18:34Baby Run
Climb the Ladder

Climb the Ladder

Fitness Abdominals High Indoors Less than 5 mins Families and Kids, Solo Mat
This is a really cool one I happen to love it myself. But I’ll tell you what, it really works the whole abdominal cage.
June 11, 2020
https://getfitdontquit.com/wp-content/uploads/2020/06/Climb-the-Ladder-1.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-06-11 12:02:452020-06-16 11:19:06Climb the Ladder

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To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.

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