What diet should I be following?

There are so many diets out there…which is the best for you?

Dr. Philip Goglia and Dr. Art Mollen shed a little light on this often confusing subject.

Hear it from our experts…

Which Nutrition Trends are Fads

Which Nutrition Trends are Real and Which are Just Fads?

Forget the "influencers" and fads. Dr. P. talks with Jake about nutrition trends and determining what's right for you.
Best diet conversation

What’s the Best Diet out there?

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The best diet is no diet and it's basically the lifestyle at the end of the day. You have to commit to certain changes that you're going to make not only with your diet but your exercise program as well.

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