Hey I’m Jake of Body by Jake you know I teamed up a Blue Cross Blue Shield of Arizona we’ve got something really cool very special for you it’s called Get Fit. Don’t Quit!
What Get fit. Don’t Quit! is is we’ve created hundreds of exercises that you can do in the privacy of your own home now everyone is quarantined now everyone is to stay at home to stay safe.
You want to be able to do exercises, you want to train. Exercising is awesome for you. It really is! Not only does it make you feel good but it keeps you healthy and that’s the most important thing right now.
At Get Fit. Don’t Quit! we have hundreds of exercises that you can choose from; that you can use a broomstick, a towel, a chair, two cans of momma’s tomato paste, or if you have some light weights, bring them on! It’s a lot of fun!
We keep it fun and easy but here’s the cool part – just like Spotify you can pick and choose your exercises to create your own workouts so whatever you’re doing, there’s something for you there – stretching, cardio, biceps, triceps, back, shoulders, legs, work the whole body.
Do it a couple of minutes or make it a 30 minute workout you pick and choose – kind of like Spotify for fitness! That’s what it is: Get Fit. Don’t Quit! and here’s a sample right over here so you’ll click right now and check it out.
Most importantly we’re in this together we’re going to get through this as a family – Blue Cross Blue Shield of Arizona and Body by Jake and you we’re doing this together?
Let’s have some fun, let’s get that confidence and self-esteem back, let’s get that passion back! And we are gonna smile again we’re gonna smile together.
“Stick to the fight when you’re hardest hit. It’s when things seem worst that you must not quit! Don’t quit! Have a great day!”
To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.
Blue Cross, Blue Shield, and the Cross and Shield Symbols are registered service marks of the Blue Cross Blue Shield Association, an association of independent Blue Cross and Blue Shield Plans.