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Home1 / My Health Videos2 / Recipes3 / Balsamic Chicken with Asparagus
Chicken with balsamic clze

Originally published at Delish

Balsamic Chicken with Asparagus

Ingredients

  • 1/4 cup balsamic vinegar
  • 1/4 cup extra-virgin olive oil, divided
  • 1 tbsp honey
  • 1 tbsp Dijon mustard
  • 2 cloves garlic, minced
  • pinch of crushed red pepper flakes
  • 2 lb. chicken breast tenders
  • kosher salt
  • Freshly ground black pepper
  • 1 lb. asparagus, woody ends trimmed
  • 1 pint cherry tomatoes, halved

Directions

  1. Make vinaigrette:
    • In a small bowl, whisk together balsamic, 2 tablespoons oil, honey, mustard, garlic, and red pepper flakes until combined. Set aside.
    • In a large skillet over medium heat, heat remaining oil.
    • Add chicken, season with salt and pepper, and sear until golden, about 3 minutes per side.
    • Remove from pan and set aside.
    • To pan, add asparagus and tomatoes, season with more salt and pepper, and cook until asparagus is bright green and tomatoes are slightly wilted, 5 minutes or so.
    • Move veggies to one side, add chicken back in and pour in vinaigrette.
    • Toss veggies and chicken slightly until chicken is cooked through and vinaigrette is thickened, 5 minutes more.
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