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Home1 / My Health Videos2 / Nutrition Programs3 / Don’t be afraid to start!

Don’t be afraid to start!

Life can be hard. Don’t let the fear of failure keep you from embarking on a journey of health and wellness. Jake gives you a few tips on staying motivated to start a healthy lifestyle, no matter what!

Hear it from our experts…

Success is failure turned inside out

Why Success is Just Failure Turned Inside-Out

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
Don't let failure get you down - keep trying until you succeed!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Success-is-failure-turned-inside-out.jpg 721 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:53:392021-02-20 10:23:19Why Success is Just Failure Turned Inside-Out
Turn I cant into i can

How You Can Turn “I Can’t” into “I Can”

Motivation Mind and Motivation Low Anywhere Less than 5 mins Adult Groups, Families and Kids, Solo
If you believe it, you can achieve it! Jake shows you how!
July 9, 2020
https://getfitdontquit.com/wp-content/uploads/2020/07/Turn-I-cant-into-i-can.jpg 718 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-07-09 12:43:002021-02-20 10:23:01How You Can Turn “I Can’t” into “I Can”

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https://getfitdontquit.com/wp-content/uploads/2020/12/Ham-and-Spinach-quiche.jpg 560 852 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2020-12-25 01:14:382020-12-25 01:21:46Ham and Spinach Make-Ahead Quiche
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To reduce and avoid injury, you should check with your doctor before beginning any fitness program. You perform any exercises at your own risk. BlueCross® Blue Shield® of Arizona (BCBSAZ) and Body by Jake® are neither responsible nor liable for any injury or harm you may sustain as a result of performing any exercise. Body by Jake is independent of BCBSAZ.

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