https://getfitdontquit.com/wp-content/uploads/2020/07/Blood-Pressure-Blood-Sugar.jpg 717 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2021-03-22 05:00:212021-03-22 07:27:45Make sure your doctor is in the loop!
Make sure your doctor is in the loop!
Art shares information about what to discuss with your doctor before you start an exercise program, or increase the intensity of your existing regimen.
https://getfitdontquit.com/wp-content/uploads/2020/06/Shopping-Cart-Lunges.jpg 716 1280 casey https://getfitdontquit.com/wp-content/uploads/2020/06/bluecross-blueshield-getfit-black.svg casey2021-03-08 05:00:392021-03-08 08:17:32Get more out of your trip to the store!
Get more out of your trip to the store!
Working on your fitness while at the grocery store is a snap! Do these three exercises on every trip and watch your strength increase!